What is the connection between emotions and illness? Dr. Kevin Preston, Doctor of Traditional Chinese Medicine, reveals how each of our organs stores repressed emotions, why we need to listen to our pain before we try to get rid of it, and how emotions get passed on from generation to generation. *Join The Liberated Life Tribe Online Community (FREE)* 👉 https://liberatedlife.com Grab your free resources from Dr. Kevin Preston - https://joshtrent.com/597 Get ALL Josh's trusted (10-40% off!) products - https://joshtrent.com/store 🎥 LOVE This video? Watch these 3 similar curated ones... https://www.youtube.com/watch?v=lDzs67Djt5k&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy https://www.youtube.com/watch?v=epA3BX4J0Ek&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy https://www.youtube.com/watch?v=0YNG8gKvw6E&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy [00:00] Intro [01:30] Healing the Root Cause of Disease [08:30] The Healing Spiral [15:20] The Health Problems Related to Dairy [21:50] Holistic Healing Methods [27:55] Emotions Get Passed on to Next Generations [33:20] Unlearn What You‘ve Learned [38:40] Individual + Intuitive Healing [46:40] The Contrast of Feeling Good VS Being in Pain [55:10] Healing Generational Trauma = Honoring Your Ancestors [01:02:55] Understand Your Pain Before You Get Rid of It [01:08:45] The Liver Stores Your Anger [01:16:35] Taking Care of Stored Trauma [01:25:25] What You Can Learn from Your Children [01:32:25] Classical Chinese Medicine - How Chinese medicine provides healing without any side effects. - Antibiotics are a toxin according to Chinese medicine. - How restoring the gut microbiome can help strengthen immunity. - Why dairy can cause inflammation in the body. - Why eating sugar, dairy, and wheat can make people feel unwell. - How to find the root cause of a symptom. - Why it's necessary to identify traumatic events in life to heal the body. - How emotions can be imprinted from parents and grandparents onto their children. - The purpose of learning is to disregard what we know. - Our diagnosis doesn't define us but defines the symptoms of what's happening in our body. - How people can learn a lot about themselves in a Chinese medicine consultation. - Western medicine lacks a result-based system. - Why healing generational trauma is a gift. - Our ancestors didn't have the knowledge and opportunities to process and heal their emotions. - Unexpressed emotions create blockages. - How acupuncture gets the body unstuck physically and emotionally. - Stress affects the liver function which decreases the filtering of toxins. - How our unconscious mind keeps us safe from the most traumatic events. - How our children can become our mirror. - Why we shouldn't feel guilt or shame if we do things wrong. - We don't need to be perfect parents. - Why the West is leaning more towards Eastern practices and vice versa. - How Kevin learned about old Chinese medicine practices that were being kept secret. - Why elders in the modern culture are not given space to share their wisdom. ABOUT THIS PODCAST The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply, and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing + doing. Every episode is built from Josh's proprietary methods of teaching and communicating both science + spirit lessons from: The Wellness Pentagon Emotional Intelligence + Inventory (EI2) Emotional Epigenetics Is it possible to have true freedom from chronic stress just by using your breath? Learn the ancient healing power of breathwork 1-1 with Josh Trent in your 3-week BREATHE Journey (save 33% off!) Use code “PODCAST33” at https://breathwork.io All custom music produced by https://mettaverse.com #JoshTrent #Podcast #MentalHealth