In this episode of unPAUSED, Dr. Mary Claire Haver continues her conversation with Dr. Erica Kelly, board-certified dermatologist, Clinical Professor at the University of Texas Medical Branch, and founder and director of UTMB's Cosmetic Dermatology Division — and this time it's the practical half: sunscreen, routines, treatments, and hair. Dr. Kelly settles the questions filling everyone's feed — chemical vs. mineral sunscreen, whether the endocrine-disruption fears are backed by evidence, why some filters are banned in the US but not Europe — and explains why the best sunscreen is simply the one you'll actually wear, every day, including the spots everyone forgets: scalp, ears, and lower lip. Mary Claire also shares her own recent diagnosis: a squamous cell carcinoma on her nose — which Dr. Kelly removed. Then it's the full playbook. The basic routine anyone can follow — morning to protect, evening to treat — plus what Dr. Kelly, with access to everything and no brand affiliations, actually uses on her own skin, from exosomes and topical estriol to her retinoid schedule. They cover why she's changed her mind on collagen supplements, red light therapy (where the strongest evidence is actually hair growth), the "four Rs" of professional treatments — relax, refill, resurface, re-drape — how Botox and lasers should change after menopause, med-spa red flags and why fillers in the wrong hands worry her most, the hair-loss protocol both doctors personally follow (including low-dose oral minoxidil), her drugstore picks for cleansers, moisturisers, and easy bruising, and the observation she can't ignore: when a woman in her 70s, 80s, or 90s has remarkably good skin, she was almost always on hormone therapy. This is Part 2 of a two-part conversation. Guest links: * Dr. Erica Kelly at UTMB Health Aesthetics https://utmbhealth.com/aesthetics/about/erica-kelly * Dr. Erica Kelly (UTMB Health) https://doctors.utmbhealth.com/profile/005428 Recommended Books: * "The New Perimenopause," by Dr. Mary Claire Haver https://thepauselife.com/pages/the-new-perimenopause-book * "The New Menopause," by Dr. Mary Claire Haver https://www.amazon.com/New-Menopause-Navigating-Through-Hormonal/dp/B0CKBZ4K1Z For full show notes, please visit: https://bit.ly/unPAUSEDDrEricaKellyPart2 Never miss an episode—sign up for The 'Pause Life Newsletter: https://thepauselife.com/pages/newsletter Medical Disclaimer: The information, including opinions and recommendations, on this platform is meant for informational and educational purposes only. Mary Claire Media, LLC, the unPAUSED podcast, and The 'Pause Life are not medical organizations. Medical advice or medical diagnosis cannot be provided to you through the platform, any associated website, or customer portals. Using this platform does not establish a patient-physician relationship.