Download my FREE Nervous System Reset Guide: https://resetacademy.drmindypelz.com/nervous-system-reset?utm_source=youtube&utm_medium=social&utm_campaign=nervous_system_reset I’ve been teaching fasting for years, but this conversation with Dr. Jason Fung changed the way I think about a few important parts of it. Dr. Fung shares how his thinking has evolved since publishing The Obesity Code, including what newer research suggests about longer fasts and why modified fasting may be more useful than many people realize. _ RESOURCES MENTIONED The Hunger Code: https://www.doctorjasonfung.com/the-hunger-code  Aeira Bone Broth (Use code MINDY10 for 10% off): https://drinkaeira.com Fresh Olive Oil: https://www.freshpressedoliveoiltrk.com/98BZMH/293Z4R/?uid=573 _ MORE ON DR. JASON FUNG Website: https://www.doctorjasonfung.com YouTube: https://www.youtube.com/channel/UCoyL4iGArWn5Hu0V_sAhK2w Instagram: https://www.instagram.com/drjasonfung For more resources related to today’s episode, visit the podcast episode page: https://www.drmindypelz.com/ep359 Listen to The Live Like a Girl Podcast 🎧 New episodes drop every Monday & Wednesday! Spotify: https://open.spotify.com/show/6j6ML4pYocMLahMODUtYt5 Apple Podcasts: https://podcasts.apple.com/us/podcast/live-like-a-girl-with-dr-mindy-pelz/id1503897906 _ STAY CONNECTED WITH ME: Facebook: https://www.facebook.com/drmindypelz Facebook Group: https://www.facebook.com/groups/resetters Instagram: https://www.instagram.com/dr.mindypelz Substack: https://substack.com/@drmindypelz Tiktok: https://www.tiktok.com/@drmindypelz _ CREDITS: Photos: Wendy Yalom Photography Editor: Patrick Hogan _ AFFILIATE DISCLAIMER https://www.drmindypelz.com/disclaimers ***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.