In this episode of unPAUSED, Dr. Mary Claire Haver sits down with endocrinologist Dr. Rocio Salas-Whalen to discuss how GLP-1 medications like semaglutide and tirzepatide are transforming weight management in perimenopause and menopause. Learn how these treatments affect metabolism, muscle mass, and long-term health in midlife women. Are GLP-1 medications a game-changer for women in midlife—or just another quick fix? Triple Board-certified in Obesity Medicine; fellowship-trained in Endocrinology, Diabetes & Metabolism Dr. Rocio Salas-Whalen joins Dr. Mary Claire Haver to unpack what women really need to know about Ozempic, Wegovy, Mounjaro, and the science behind sustainable weight loss. Dr. Salas-Whalen explains how GLP-1 receptor agonists represent a major shift in understanding obesity—not as a willpower issue, but as a chronic, biologically driven condition influenced by hormones, genetics, and metabolism. For women in perimenopause and menopause, she breaks down how estrogen decline changes fat distribution, increases visceral fat, and makes traditional weight-loss methods less effective. You’ll also learn how GLP-1s can support midlife metabolism while preserving muscle mass and long-term health. Guest links: * Meet Your Endocrinologist - Dr. Salas-Whalen (NY Endocrinology) https://www.nyendocrinology.com/dr-salas-whalen * Dr. Rocio Salas-Whalen (Instagram) https://www.instagram.com/drsalaswhalen/ Books: “Weightless: A Doctor's Guide to GLP-1 Medications, Sustainable Weight Loss, and the Health You Deserve” by Dr. Rocio Salas-Whalen https://www.amazon.com/Weightless-Doctors-Medications-Sustainable-Deserve/dp/0593981200 For full show notes, please visit: https://bit.ly/DrRocioSalas-WhalenPart1 About the guest: Dr. Rocío Salas-Whalen is a physician specializing in endocrinology, obesity, and metabolic health, known for her pioneering use of GLP-1 therapies in the U.S. With over 15 years of experience, she’s helped thousands of patients transform their metabolic health and relationship with weight. She’s the founder of New York Endocrinology, author of the upcoming book Weightless, and creator of StrengthMD and The Dry Revolution, programs focused on muscle health, metabolic wellness, and mindful living. A proud Mexican immigrant, Dr. Salas-Whalen combines science, compassion, and empowerment to help women thrive through perimenopause and menopause. Never miss an episode—sign up for The ’Pause Life Newsletter: https://thepauselife.com/pages/newsletter Medical Disclaimer: The information, including opinions and recommendations, on this platform is meant for informational and educational purposes only. Mary Claire Media, LLC, the unPAUSED podcast, and The ’Pause Life are not medical organizations. Medical advice or medical diagnosis cannot be provided to you through the platform, any associated website, or customer portals. Using this platform does not establish a patient-physician relationship.