Therapy is a beneficial practice that everyone should engage in.

“i think getting a therapist is good for everyone i think it's a good thing no matter who it is just talking to people”

Therapy provides reassurance and empowerment by helping individuals manage societal pressures and gain control over their lives.

“and sometimes therapy is just peace of mind it's like that extra reassurance that I'm in in control of my life it is so empowering”

Luis J Gomez credits long-term therapy and medication for helping him manage his anger issues and impulsive behaviors.

“I stopped being a cheater just because the anxiety and I'm in therapy I've been in therapy for years now at this point the anxiety that you feel”