Marisa Liza Pell contends that individuals must reconnect with their bodies to heal trauma and activate their full potential because the body holds the mission and DNA necessary for one's life purpose

“The reason we have to do this is because we have to go back through our bodies through the chakras in reverse. Move through all those layers of trauma to get the light body and the pillar of light body activated again, grounded to the earth grid.”

Healing requires building awareness and acceptance of one's internal state to create space between a trigger and a reactive response.

“we build awareness we build acceptance and and in that acceptance or that validation is also a bit of starting to open up to be seen because underline the explosion is something that isn't being seen”