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Nov 13, 2025
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Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman
Huberman Lab·Nov 13, 2025
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JF
The pre-Bötzinger complex in the brain stem is the primary site responsible for generating the rhythmic activity of breathing.
“The region in the brain stem that's once again this region sort of above the spinal cord which was critical for generating this rhythm. It's called the pre-buttser complex.”
Huberman Lab · Nov 2025 · 1 episode · 107K views on this topicExtracted by a model; may misattribute who said what.
In the transcripts