The internal aging process can be halted or reversed by reducing cellular inflammation and oxidative stress through dietary choices and supplements.

“This science is anti- aging science, which is the science of the ageless body, it is the science of stopping the internal processes that make us old. For example, if there is a deficiency of micronutrients, then if you take supplements, the deficiency will be fulfilled.”

Plant-based humic and fulvic substances are superior for cellular replenishment compared to rock or salt-based supplements.

“Most supplements that you most mineral supplements are made from rocks, shells, bones, and salts. Those are the things that you mostly get in pill powder and and stick pack like electrolyte stick pack form. Most of those are lab formulated. They're made from materials that your gut cannot break down”

Mitochondrial testing should be a standard of care in primary medicine to identify health issues early before they manifest as chronic disease.

“I want mitochondria testing to become a standard of care for primary care doctors. when they, you know, you come into your doctor for your yearly checkup, they should be part of that panel because then that tells me what is exactly happening to your body right now and what can we do about it before ”