Monthly episodes discussing this topic, 2025-10 to 2026-02.
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Consuming a morning drink containing miso, turmeric, and black pepper reduces inflammation and supports joint repair through specific gut health and enzyme-blocking mechanisms.
“Turmeric reduces the inflammatory enzyme COX2 in the same way mild pain relievers do, while fermented miso delivers antioxidants and amino acids that protect joint cartilage from breakdown.”
Senior Wellness Podcast - Japan's Oldest Doctor · Oct 2025 · 1 episode · 0 views on this topicPositions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.