Not enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank.

Andrew Hubermanhost99

Abdominal crunches or sit-ups are the least efficient and potentially the worst exercises for individuals suffering from back pain.

“turns out that if you have back pain and even if you don't that is probably the least efficient and perhaps even the worst thing that you can do for your back pain”

Huberman Lab · Apr 2024 · 1 episode · 442K views on this topic

Positions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.