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Supplementing with high-quality, concentrated EPA and DHA is necessary to achieve therapeutic health benefits and significantly reduce disease risk, as dietary sources alone are often insufficient or
“If you want to be avoiding heavy metals. That's right. Because because basically just to clarify too, uh this is not coming from all fish. This is from fatty fish. You need the fat in fish. They're like a can of tuna is not going to give it to you.”
Mind Pump Show · Nov 2025 · 1 episode · 7K views on this topicExtracted by a model; may misattribute who said what.