Insecurity is a neurotic adaptation to life and is not a natural state of being.

“Insecurity and fear is the neurotic adaptation of that defense mechanism, of that genuine awareness of danger, that the mind does. Mhm. It's not That's No, it's normal, but it's not natural.”

Insecurity is triggered by the fear of rejection, but it can be managed by pausing and choosing a different, more empowered response instead of letting emotions hijack your actions.

“what if you could develop the power and the self-awareness to notice in these kinds of heartbreaking and confusing situations that boom the energies off oh my God I'm disappointed I'm also confronted what if you could literally switch gears in that moment I mean wouldn't that be a superpower”