Amino acids are the building blocks of the brain's neurochemicals, which profoundly affect an individual's state of alertness, calmness, happiness, and well-being.

“This is a discussion about food which contains amino acids. Amino acids being the precursors to neuromodulators. And neuromodulators, having a profound effect on your overall state of alertness or calmness, happiness, sadness, and well-being.”