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Magnesium
Last discussed
2y ago
Mar 19, 2024
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The Science of Magnesium and Its Role in Aging and Disease
FoundMyFitness·Mar 19, 2024
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Talking pointsNot enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank. Positions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.
Magnesium threonate should not be included in daily intake calculations meant to meet the RDA because it contains very little elemental magnesium.
“I would say a really important takeaway from this section is is magnesium threonate is not the best option for meeting daily magnesium needs it shouldn't be included as contributing to your recommended daily allowance of magnesium and that is because magnesium 3na contains a very low amount of Eleme”
FoundMyFitness · Mar 2024 · 3 episodes · 854K views on this topicExtracted by a model; may misattribute who said what.
In the transcripts
