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Topic
Hormone Optimization
- Episodes
- 5
- Communities
- 0
Over time
Mentions over time
Monthly episodes discussing this topic, 2021-11 to 2026-07.
Who's talking
Top voices on this topic
The people on the most episodes about this topic over the trailing three months, excluding their own shows — ordered by VoiceRank, their score across the whole corpus. The chart tracks each one’s episodes month by month.
2026-072026-082026-09
Where they stand
Talking points
Not enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank.
KG
Tadalafil is beneficial for prostate health and can improve sleep quality by reducing nighttime urination.
“Another benefit is that if you give it to people with nocturia, which is urinating at night in general, it will cut the episodes in half.”
Huberman Lab · Jul 2026 · 2 episodes · 875K views on this topic
Individuals must prioritize foundational health behaviors like sleep, breathing, and light exposure before attempting to use supplements for hormone optimization.
“So, you can't even begin to talk about supplements and other ways to optimize testosterone, diet and its effects on testosterone and estrogen and fertility and reproductive behavior, et cetera, until you get your breathing right, until you get things like your light viewing behavior right.”
Huberman Lab · Feb 2025 · 5 episodes · 3.5M views on this topicPositions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.
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Related topics · 15
In the transcripts
