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Apr 11, 2022
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How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett
Huberman Lab·Apr 11, 2022
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Caloric restriction is a highly effective tool for improving testosterone levels specifically in individuals who are already obese or have metabolic syndrome.
“So the easy way to think about it is if you're obese or you have metabolic syndrome, caloric restriction will improve your testosterone.”
Huberman Lab · Apr 2022 · 1 episode · 735K views on this topicExtracted by a model; may misattribute who said what.
In the transcripts