Monthly episodes discussing this topic, 2023-02 to 2025-01.
Not enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank.
True guilt is a useful feeling when one acts out of alignment with personal values, whereas feeling responsible for others' emotions is a separate issue that requires setting boundaries.
“guilt is a feeling I have when I act out of alignment with my values and in that way guilt is a really useful feeling”
Huberman Lab · Jan 2025 · 1 episode · 586K views on this topicGuilt should be reframed as a sign that one is successfully breaking free from the habit of people-pleasing rather than a sign of doing something wrong.
“start seeing guilt as a good thing guilt is a sign that you're breaking free of this people-pleasing habit”
Mel Robbins · Feb 2023 · 2 episodes · 368K views on this topicPositions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.