Dr. Li asserts that losing weight is achievable by managing the quality and quantity of food intake and by activating the body's natural fat-burning systems through specific food choices.

“And today, this New York Times best-selling author of two books, Eat to Beat Disease and Eat to Beat Your Diet, is here in our studios to teach you the science that you need to know to unlock your body's natural ability to burn fat, lose weight, and be healthier.”