Loading
Visceral fat is a highly metabolically active tissue that poses a significant risk to health, including doubling the risk of early mortality.
“This visceral fat, for one, it's going to double your risk of early mortality. Full stop. That's that's you know it's it's going to double your risk. Double your risk. Double double.”
The Diary of a CEO · Mar 2026 · 1 episode · 3.8M views on this topicDr. Li states that visceral fat is the most dangerous type of fat because it surrounds internal organs and can cause serious metabolic dysfunction.
“The more visceral fat you have, the bigger your waist your waistline has to be. The belt is just being expanded more and more and more. That's different than the fat that's under your arm.”
Mel Robbins · Jan 2025 · 1 episode · 2.0M views on this topicExtracted by a model; may misattribute who said what.