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Chronically low fiber intake has negative effects on digestive health and multiple other body systems.
“I think ultimately a lot of these anecdotal reports from carnivore enthusiasts suggest that they feel better despite being fiber deficient in the short term, but in the long term we know that the effects of low fiber intake chronically is not good for not just digestive health but other aspects of h”
Max Lugavere · Nov 2025 · 1 episode · 6K views on this topicExtracted by a model; may misattribute who said what.