Not enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank.

Mel Robbinshost89

A routine is essential for improving sleep because it helps the body feel safe and predictable, counteracting the stress caused by current events.

“the number one way for you to start to sleep better and I'm gonna say a word you've heard me say on almost every single one of these live broadcasts routine you need a sleep routine”

Mel Robbins · Mar 2020 · 1 episode · 34K views on this topic

Positions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.