Focus is a skill that can be developed over time through training and behavioral tools, though pharmaceutical interventions may also have a role in some cases.

“my suggest question Nick is that you and others that struggle with Focus think about the do Nots the distractions that clearly are intervening in our ability to focus nowadays but also as you think about the things to explore which may include these pharmaceutical tools of course prescribed by a lic”

She is experiencing an peak in her ADHD symptoms which makes it difficult to focus and communicate.

“That's also another struggle I'm going through right now is like my ADHD is at an all-time peak. Don't know what to do about it.”