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Calorie Restriction
Last discussed
6y ago
Nov 6, 2019
0 tagged in 12 months
Dr. David Sinclair on Informational Theory of Aging, Nicotinamide Mononucleotide, Resveratrol & More
FoundMyFitness·Nov 6, 2019
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Talking pointsNot enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank. Positions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.
Calorie restriction and intermittent fasting trigger longevity genes to repair the body.
“And what we've discovered is that when you go for a run or you're fasting, the reason that those are beneficial actually is because they trigger those longevity genes to repair your body and make sure that you don't get as old as you would otherwise.”
FoundMyFitness · Nov 2019 · 1 episode · 644K views on this topicExtracted by a model; may misattribute who said what.
In the transcripts