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The speaker claims that burning sensations during exercise indicate the mobilization of body fat layers.
“which if it's burning it's good which means it's it's burning your abs your the fat the layer of fat over your abs it's you know mobilizing the fat is starting to mobilize”
GunjanShouts · Apr 2022 · 1 episode · 144K views on this topicExtracted by a model; may misattribute who said what.