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Successful behavior change relies on honesty about one's struggles, having a clear plan for abstinence or consistency, and seeking support without being policed by others.
“I think step one is acknowledging that is your problem. Because if you don't if you're not honest about your problem, how are you ever going to sort it out? Honesty.”
The Diary of a CEO · May 2026 · 1 episode · 5.0M views on this topicExtracted by a model; may misattribute who said what.