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The consumption of saturated fat in a diet that restricts carbohydrates does not lead to the accumulation of harmful fats in the body.
“this example of what happens when you consume saturated fat in the matrix of a diet that includes carbohydrate restriction is so against that long worn out idea of you are what you eat”
The Peter Attia Drive · May 2021 · 1 episode · 199K views on this topicExtracted by a model; may misattribute who said what.