Loading
Topic
Muscle Soreness
Last discussed
3y ago
Feb 15, 2023
0 tagged in 12 months
Dr. Andy Galpin: Maximize Recovery to Achieve Fitness & Performance Goals | Huberman Lab
Huberman Lab·Feb 15, 2023
All time
1
episodes
On record
1
took a position
Where they standWhere they stand
Talking pointsNot enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank. Positions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.
Delayed onset muscle soreness is likely caused by neural feedback loops related to inflammation and fluid accumulation rather than actual muscle damage.
“what's probably happening here and I just I just hate to give you another bone but a lot of delayed on some muscle sorus is probably just a neural feedback loop rather than it is actual MUSC damage”
Huberman Lab · Feb 2023 · 1 episode · 1.4M views on this topicExtracted by a model; may misattribute who said what.
In the transcripts