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He believes that excessive worry is an illogical, time-wasting habit that robs a person of their current capacity.
“My therapist once said to me, when you worry, you rob yourself twice, right? Because the first time around, you're overwhelmingly thinking about nothing but a potential problem which may never rear its head. If it doesn't rear its head, then you've wasted time worrying about it.”
The Diary of a CEO · Apr 2021 · 1 episode · 430K views on this topicExtracted by a model; may misattribute who said what.