Breakup violence is a critical issue that families and schools should prioritize for open discussion to help educate people and prevent future tragedies.

“I think it's a conversation that absolutely should be had in more households because the more we educate people on it the more we can prevent it”

He commends Brianna for her bravery in choosing to speak out about her relationship experience instead of remaining silent.

“so many people feel like they've been forced to be silent and you being able to say no I'm going to talk out about this going up against one of the biggest country musics and the artists being in the public Guy having to go through the breakup like you said A week before you go and talk about it”

She believes speaking out about her experience was the right decision and has provided a positive example for other women.

“it definitely wasn't easy but I don't think anything that is import is important or impactful is easy so I think I made the right decision and um yeah it's really overwhelming to see the response from women”

The most effective way to heal from a breakup is to follow a 30-day no-contact rule to allow the nervous system to process the separation.

“no contact for 30 days none no contact 30 days and the reason why is that any contact at all whether it's seeing a photo but particularly their voice she said you cannot watch videos you cannot listen to voice memos because their voice is so supercharged in terms of its coding in your body”

Forcing no contact with an ex-partner is a challenging but necessary step to break the cycle of repeatedly returning to a past relationship.

“forcing myself to cut ties to not reach out I think it also helped that he didn't reach out so I wasn't well I wish he did did he didn't and that completed the full 30 days for the both of us”

It is not possible to maintain a healthy friendship with a former romantic partner if jealousy is present.

“like especially projecting that jealousy like that is a surefire way it's a killer relationship so when I think about my past breakups one of the main reasons why I couldn't stay friends with those people is because of jealousy”

It is possible to maintain a deep, compassionate, and supportive friendship after a romantic relationship ends.

“I feel like it is possible to still love someone deeply and compassionately but for it to take a different kind of form than a romantic love”