Lady Gaga views artistic performance as a way to safely channel and process personal pain.

“The way that I feel safe is just that I I feel safe being in pain. Like when I'm there and I'm with the actor and I know the actor, I feel safe and I like I feel safe in art. Like and I I almost think I feel safer with art than I do in life.”

Creative projects serve as a therapeutic and stabilizing force that helps an individual maintain mental health.

“I think I learned in my late 20s maybe mid 20s probably even teens that my creative projects are what always keep me mentally healthy it's a form of therapy really”

Artists should express their feelings through their music rather than ranting online.

“I like music way better than I like people getting online, you know, ranting.”

It is acceptable for artists to express their life experiences and struggles through their music.

“We want artists to express themselves uh through their music. So, you know, you know, if you got things going on in your life, it's fair game to express things through your music.”

Jake Gyllenhaal advocates that discipline in one's craft provides the necessary structure and safety for actors to explore their imagination.

“like you know, one of the best lines I've probably ever heard in terms of this thing is like freedom is on the other side of discipline and you need that craft to protect you in the in the best possible way because like we're here to try and like entertain and also we're here to tell other people's ”

He claims that the discipline to wait for the right moment often proves to be a better choice than attempting to force a project into existence when the timing is not right.

“and in my experience that like discipline to wait always proves to be the correct Choice as opposed to like willing it into happening when it doesn't feel like the right moment”