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Stress & Its Physiological Effects
Last discussed
3y ago
Sep 25, 2023
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Leading Neuroscientist: Stress Leaks Through Skin, Is Contagious, Gives You Belly Fat! Dr Tara Swart
The Diary of a CEO·Sep 25, 2023
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Talking pointsNot enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank. Positions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.
Chronic high levels of cortisol act as a survival mechanism that encourages the body to store fat around the abdomen, making it difficult to lose.
“And as a survival mechanism, it will help you to store fat around your abdomen. So, stress causes belly fat? Belly fat that's really hard to shift.”
The Diary of a CEO · Sep 2023 · 1 episode · 18.0M views on this topicExtracted by a model; may misattribute who said what.
In the transcripts