January Promotion: Code NEWYEAR50 at checkout for 50% off the following programs: MAPS Starter, Transform, Anabolic, and Performance! http://mapsjanuary.com?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2771 Mind Pump Store https://www.mindpumpstore.com/?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2771 00:00 Mind Pump Fit Tip: The Magic Macronutrient: The Power of Protein. 21:56 The crazy story of how FedEx almost went bankrupt! 24:55 Going down the ‘Squatter Hunter’ rabbit hole. 30:29 Approved drugs that get taken off the market. 36:46 Holding your breath to get your way. 38:35 Biggest tantrums. 40:31 Why children save their hardest emotion for their mother. 47:07 The hidden benefits of Shilajit. 55:35 #ListenerCoaching call #1 – Are you genetically limited to gaining more mass? 1:05:42 #ListenerCoaching call #2 – Advice on progressing my lifting, setting new goals, and modifying the MAPS programs for five days per week. 1:24:35 #ListenerCoaching call #3 - What should my training look like, when working night shift 1:31:38 #ListenerCoaching call #4 – Can you recommend how I can now go on a cut while ensuring I don’t hurt my neck while doing exercises? Related Links/Products Mentioned Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com Visit Crisp Power for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP10 for 20% off. Give your snack game a serious upgrade. Crisp Power Protein Pretzels deliver super crunchy and delicious snacks that are up to 28g of protein, low carb, zero sugar, and high in fiber! ** https://crisppower.com/?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2771 Visit Organifi for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout for 20% off** http://organifi.com/mindpump?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2771 Mind Pump #2450: The Smartest Way to Use Protein to Burn Fat & Build Muscle https://mindpumppodcast.com/2450-the-smartest-way-to-use-protein-to-burn-fat-build-muscle/ Mind Pump #2763: Eat as Much as You Want, but Don’t Get Fat (JUST follow these 2 rules) https://mindpumppodcast.com/2763-eat-as-much-as-you-want-but-dont-get-fat-just-follow-these-2-rules/ Mind Pump #2731: The Ultimate Muscle Building Diet (Without Getting Fat) https://mindpumppodcast.com/2731-the-ultimate-muscle-building-diet-without-getting-fat/ New weight loss drugs could boost cell energy safely https://newatlas.com/disease/obesity/weight-loss-drugs-cells-burn-energy/ Why children save their hardest emotion for their mother https://aonechannel.com/2025/12/11/why-children-save-their-hardest-emotion-for-their-mother/ Shilajit, a Natural Phytocomplex Acts as a Neuroprotective Agent Against Amyloid Beta-induced Cytotoxicity and Inflammation https://aonechannel.com/2025/12/11/why-children-save-their-hardest-emotion-for-their-mother/ Shilajit for Testosterone: Scientific Evidence https://wellnesspulse.com/nutrition/shilajit-for-testosterone-scientific-evidence/ Shilajit extract reduces oxidative stress, inflammation, and bone loss to dose-dependently preserve bone mineral density in postmenopausal women with osteopenia: A randomized, double-blind, placebo-controlled trial https://pubmed.ncbi.nlm.nih.gov/35933897/ Does Shilajit Increase Muscle Growth? Exploring the Benefits of This Ancient Ayurvedic Treasure https://cymbiotika.com/blogs/energy/does-shilajit-increase-muscle-growth-exploring-the-benefits-of-this-ancient-ayurvedic-treasure Visit Joymode for an exclusive offer for Mind Pump listeners! ** Enter MINDPUMP at checkout for 20% off your first order. ** https://joymode.com/MINDPUMP?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2771 Mind Pump #2560: How to Break Free from Destructive Body Image Issues https://mindpumppodcast.com/2560-how-to-break-free-from-destructive-body-image-issues/ Mind Pump #1510: Four Things Women in Their 40’s Need to Know About Fitness https://mindpumppodcast.com/1510-four-things-women-in-their-40s-need-to-know-about-fitness/ Mind Pump Podcast – YouTube https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA Mind Pump Free Resources http://www.mindpumpfree.com/?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2771 People Mentioned Mike Matthews (@muscleforlifefitness) Instagram Justin Brink DC (@dr.justinbrink) Instagram 📚 Free Mind Pump Guides: Fat Loss Guide: https://www.mindpumpmedia.com/how-to-lose-fat?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2771 Hardgainer Guide: https://www.mindpumpmedia.com/hardgainer-guide?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2771 Squat Like a Pro: https://www.mindpumpmedia.com/how-to-squat-like-a-pro?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2771 Flat Tummy Guide: https://www.mindpumpmedia.com/flat-tummy-guide?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2771 More at: https://www.mindpumpmedia.com/free-resources?htrafficsource=youtube-organic&hcategory=MPSHOW&el=2771