May Special: MAPS 15 Performance or RGB Bundle 50% off! ** Code MAY50 at checkout ** https://mapsfitnessproducts.com/ 00:00 The fatherless effect. 2:29 Dad’s impact on the health of the family. 6 Things Every New Dad Should Do 4:34 #1 - Be strong and fit. 13:00 #2 - Be hard-working. 16:44 #3 - Learn how to defend your family. 21:10 #4 - Understand your wife. 29:20 #5 - Pursue faith. 37:15 #6 - Invest well. Questions: 44:37 What’s the best workout? (44:15) 45:58 Best supplements? (45:36) 46:58 Any good books? (46:36) 48:06 What about TRT? (47:44) Related Links/Products Mentioned Visit Our Place for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout to receive 10% off sitewide. Our Place offers a 100-day trial with free shipping and returns. ** http://fromourplace.com/ The Consequences of Fatherlessness http://www.fathers.com/statistics-and-research/the-consequences-of-fatherlessness/ Mind Pump #872: Dr. Warren Farrell- The Boy Crisis https://mindpumppodcast.com/872-dr-warren-farrell-the-boy-crisis/ Mind Pump #2535: Seven Steps to Go from Dad Bod to Fit at 40 https://mindpumppodcast.com/2535-seven-steps-to-go-from-dad-bod-to-fit-at-40/ The 5 Love Languages: The Secret to Love that Lasts https://a.co/d/dHS7eze Mind Pump #2325: Why Marriages Fail & What to Do About It With Dr. John Delony https://mindpumppodcast.com/2325-why-marriages-fail-what-to-do-about-it-with-dr-john-delony/ Mind Pump #2185: Reclaiming Self-Love & Respect With Adam Lane Smith https://mindpumppodcast.com/2185-reclaiming-self-love-respect-with-adam-lane-smith/ Religiosity and spirituality in the prevention and management of depression and anxiety in young people: a systematic review and meta-analysis https://bmcpsychiatry.biomedcentral.com/articles/10.1186/s12888-023-05091-2 The Impact on Kids of Dad's Faith and Church Attendance https://nickcady.org/2016/06/20/the-impact-on-kids-of-dads-faith-and-church-attendance/ Create a Living Trust for free – in minutes! Dynasty Trusts | GetDynasty ** A basic living trust is 100% free with GetDynasty and takes less than 10 minutes to make. ** https://www.getdynasty.com/mindpump Mind Pump #2572: Only 15 Minutes a Day to Build Muscle & Burn Fat https://mindpumppodcast.com/2572-only-15-minutes-a-day-to-build-muscle-burn-fat/ Men Are from Mars, Women Are from Venus: The Classic Guide to Understanding the Opposite Sex https://a.co/d/ddhkWIB The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert https://a.co/d/cDn0twg The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind https://a.co/d/dtml885 Marriage That Works: God’s Way of Becoming Spiritual Soul Mates, Best Friends, and Passionate Lovers https://a.co/d/aZwEP0m Visit Transcend for this month’s exclusive Mind Pump offer! ** 25% off all GLP-1s – This includes the GLP-1 probiotic which people can order through their specialist. ** http://www.mphormones.com/ Mind Pump Podcast – YouTube https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA Mind Pump Free Resources http://www.mindpumpfree.com/ People Mentioned Warren Farrell, PhD (@drwarrenfarrell) X/Twitter Dr. John Delony (@johndelony) Instagram Adam | Relationship Psychology (@attachmentadam) Instagram Arthur Brooks (@arthurcbrooks) Instagram FREE FAT LOSS GUIDE : https://www.mindpumpmedia.com/how-to-lose-fat UNDERSTAND YOUR MOOD STRESS AND SLEEP FREE GUIDE: https://www.mindpumpmedia.com/understanding-mood-stress-sleep The Benefits of Eating Whole Foods Guide: https://www.mindpumpmedia.com/benefits-of-eating-whole-foods Secret to a Great Butt Guide : https://www.mindpumpmedia.com/great-butt The Flat Tummy Guide : www.mindpumpmedia.com/flat-tummy-guide FREE HARDGAINER GUIDE !: https://www.mindpumpmedia.com/hardgainer-guide HOW TO SQUAT LIKE A PRO GUIDE: www.mindpumpmedia.com/how-to-squat-like-a-pro CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS