Download the Metabolic Blockers: https://bit.ly/4dCTCbd OPEN ME 👇 FOR RESOURCES MENTIONED ►Join the Reset Academy: https://bit.ly/3Iu9yzB ►Give Like a Girl: https://drmindypelz.com/glag ►Fast Like a Girl: https://hayhs.com/flag_pp_hc_az ►Fast Like a Girl Journal: https://bit.ly/441qiaV ►Order Eat Like a Girl: https://hayhs.com/elag_pp_hc_az ►The Menopause Reset: https://hayhs.com/mr_pp_pb_az ►Books: https://drmindypelz.com/books ►Fast Like a Girl Certified Coaches: https://drmindypelz.com/flag-certified-coaches In this podcast you’ll learn: - How your gut microbiome literally controls your thoughts, moods, and cravings - Why food noise and addiction might not be about willpower but bad bacteria - How glyphosate, antibiotics, and even certain meats trigger gut-brain inflammation - Why red wine and fermented foods are microbiome powerhouses (and what to avoid) - The shocking link between your microbes and the moon (yes, really!) REFERENCES: Effect of fecal microbiota transplant on symptoms of psychiatric disorders: a systematic review - https://pmc.ncbi.nlm.nih.gov/articles/PMC7294648/ The gut mycobiome of the Human Microbiome Project healthy cohort - https://microbiomejournal.biomedcentral.com/articles/10.1186/s40168-017-0373-4 Resetter episode with Dr. William Li - https://drmindypelz.com/ep246/ Gut-microbiota-targeted diets modulate human immune status - https://pubmed.ncbi.nlm.nih.gov/34256014/ Fermented-food diet increases microbiome diversity, decreases inflammatory proteins, study finds - https://med.stanford.edu/news/all-news/2021/07/fermented-food-diet-increases-microbiome-diversity-lowers-inflammation.html Are your bacteria jet-lagged? - https://www.science.org/content/article/are-your-bacteria-jet-lagged **** Let's be friends! Facebook: https://www.facebook.com/drmindypelz Facebook Group: https://www.facebook.com/groups/resetters Instagram: https://www.instagram.com/dr.mindypelz Tiktok: https://www.tiktok.com/@drmindypelz The Resetter Podcast: Apple Podcast: https://podcasts.apple.com/us/podcast/the-resetter-podcast-with-dr-mindy-pelz/id1503897906 Spotify: https://open.spotify.com/show/6j6ML4pYocMLahMODUtYt5 Affiliate Disclaimer https://drmindypelz.com/affiliate-disclosure ***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.