Join me for my FREE Fast Training Week, September 14-18: https://resetacademy.drmindypelz.com/lm-ftw-fc?utm_source=youtube&utm_medium=social&utm_term=&utm_content=&utm_campaign=fc-ftw OPEN ME 👇 FOR RESOURCES MENTIONED RESOURCES MENTIONED: Reset Academy: https://resetacademy.drmindypelz.com/reset-academy?utm_source=youtube&utm_medium=social&utm_term=&utm_content=loc-desciption&utm_campaign=reset-academy Fast Like a Girl Certified Coaches: https://www.drmindypelz.com/find-a-coach Books: http://www.drmindypelz.com/books/l Standard Process Chromium Complex: https://www.standardprocess.com/store/drmindypelz/products/chromium-complex Keto Mojo CGM: https://keto-mojo.com/affiliate-link/?rfsn=988704.673275&utm_source=refersion&utm_medium=affiliate&utm_campaign=988704.673275 Qualia Magnesium+: https://www.qualialife.com/shop/qualia-magnesium?rfsn=5237174.cd3714 BEAM Minerals (Use Code MINDY for 20% Off): https://www.beamminerals.com/?oid=4&affid=648 LMNT: https://www.drinklmnt.com/pages/mindypelz-gift?rfsn=5286941.eac439&utm_medium=affiliate&utm_source=mindypelz&utm_campaign=agwp&utm_content=&utm_term= RESEARCH MENTIONED: https://pubmed.ncbi.nlm.nih.gov/35675542 https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2025.1562332/full https://pubmed.ncbi.nlm.nih.gov/35120598 https://pmc.ncbi.nlm.nih.gov/articles/PMC11821484 https://www.thelancet.com/journals/lanpub/article/PIIS2468-2667(25)00164-1/fulltext https://pubmed.ncbi.nlm.nih.gov/38189639 https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2024.1308959/full https://pubmed.ncbi.nlm.nih.gov/22192068 https://www.sciencedirect.com/science/article/pii/S0022316624003924 https://www.nature.com/articles/s42255-024-00988-y https://pmc.ncbi.nlm.nih.gov/articles/PMC10389520 https://pmc.ncbi.nlm.nih.gov/articles/PMC8336013 https://www.cell.com/cell/fulltext/S0092-8674(21)00754-6 https://pmc.ncbi.nlm.nih.gov/articles/PMC11821484 STAY CONNECTED WITH ME: Facebook: https://www.facebook.com/drmindypelz Facebook Group: https://www.facebook.com/groups/resetters Instagram: https://www.instagram.com/dr.mindypelz Substack: https://substack.com/@drmindypelz Tiktok: https://www.tiktok.com/@drmindypelz LIVE LIKE A GIRL PODCAST: Apple Podcast: https://podcasts.apple.com/us/podcast/live-like-a-girl-with-dr-mindy-pelz/id1503897906 Spotify: https://open.spotify.com/show/6j6ML4pYocMLahMODUtYt5 CREDITS: Photos: Wendy Yalom PhotographyVideo Editor: Antrom Kury Affiliate Disclaimer: https://www.drmindypelz.com/disclaimers ***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.