FREE FAT LOSS GUIDE : https://www.mindpumpmedia.com/how-to-lose-fat UNDERSTAND YOUR MOOD STRESS AND SLEEP FREE GUIDE: https://www.mindpumpmedia.com/understanding-mood-stress-sleep Related Links/Products Mentioned Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump http://drinklmnt.com/MindPump Visit Organifi for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off. Starting tomorrow, 01/31/25 - 02/03/25 - Free Organifi sleep & Fun sized Happy Drops w/ orders over $40. ** https://www.organifishop.com/products/harmony January Promotion: New Year's Resolutions Special Offers (New to Weightlifting Bundle | Body Transformation Bundle | New Year Extreme Intensity Bundle | Body Transformation Bundle 2.0 ** Savings up to $350! ** https://www.mindpumpmedia.com/new-years-offers Mind Pump # 2187: Why Building Muscle Is More Important Than Losing Fat With Dr. Gabrielle Lyon https://mindpumppodcast.com/2187-why-building-muscle-is-more-important-than-losing-fat-with-dr-gabrielle-lyon/ Fatty muscles raise the risk of serious heart disease regardless of overall body weight https://www.sciencedaily.com/releases/2025/01/250119230805.htm Mind Pump #2512: How to Raise Healthy & Resilient Children with Erica Komisar https://mindpumppodcast.com/2512-how-to-raise-healthy-resilient-children-with-erica-komisar/ The 5 Love Languages: The Secret to Love that Lasts https://a.co/d/8NYLQYC Fire at battery plant in Moss Landing, California, forces evacuation https://apnews.com/article/battery-storage-plant-fire-california-moss-landing-7c561fed096f410ddecfb04722a8b1f8 What Is Stargate? Trump's $500 Billion AI Project Explained https://www.newsweek.com/stargate-donald-trump-ai-sam-altman-2018865 WWE 'Raw' moving to Netflix in shocking deal worth over $5 billion https://nypost.com/2024/01/23/sports/wwe-raw-moving-to-netflix-in-shocking-deal-worth-over-5-billion/ Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic** https://seed.com/daily-synbiotic?utm_source=mindpump&utm_medium=youtube&utm_campaign=25p&promo_code=25mindpump Mind Pump # 2152: How to Convince Friends & Family to Work Out https://mindpumppodcast.com/2152-how-to-convince-friends-family-to-work-out/ Online Personal Training Course | Mind Pump Fitness Coaching https://mindpumpfitnesscoaching.com/ Train the Trainer Webinar Series http://trainerwebinar.com/ Mind Pump #2015: How to Apply Advanced Training Techniques to Build More Muscle https://mindpumppodcast.com/2015-how-to-apply-advanced-training-techniques-to-build-more-muscle/ Mind Pump Podcast – YouTube https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA Mind Pump Free Resources http://www.mindpumpfree.com/ People Mentioned Dr. Gabrielle Lyon (@drgabriellelyon) Instagram Erica Komisar, LCSW (@ericakomisar) Instagram The Benefits of Eating Whole Foods Guide: https://www.mindpumpmedia.com/benefits-of-eating-whole-foods Secret to a Great Butt Guide : https://www.mindpumpmedia.com/great-butt The Flat Tummy Guide : www.mindpumpmedia.com/flat-tummy-guide FREE HARDGAINER GUIDE !: https://www.mindpumpmedia.com/hardgainer-guide HOW TO SQUAT LIKE A PRO GUIDE: www.mindpumpmedia.com/how-to-squat-like-a-pro CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS