Special Promotion: Summer Stack ** 50% off the selected MAPS programs using the code STACK at checkout. ** https://www.mapsfitnessproducts.com 00:00 Summer Stack — The Best Supplement + Program Combos for Specific Results. 03:20 #1 – For muscle mass: Whey protein + creatine. Program: MAPS Anabolic 08:50 #2 – For targeted sculpting: Essential amino acids (for calorie restriction), creatine, and whey protein. Program: MAPS Symmetry 15:48 #3 – For mobility: Omega 3s + water. Program: MAPS Prime Pro 21:47 #4 – For athletic performance: Creatine, caffeine, and beetroot powder. Program: MAPS Performance 25:29 #5 – Stress reduction: Ashwagandha + magnesium. Program: MAPS 15 29:39 #6 – Fat loss: Green tea extract (EGCG) + essential amino acids. Program: MAPS HIIT Related Links/Products Mentioned Visit Our Place for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout to receive 10% off sitewide. Our Place offers a 100-day trial with free shipping and returns. ** http://fromourplace.com/ Mind Pump # 2497: The Amazing & Weird Side Effects of Creatine https://mindpumppodcast.com/2497-the-amazing-weird-side-effects-of-creatine/ Mind Pump # 2432: The Truth About Essential Amino Acids with Angelo Keely https://mindpumppodcast.com/2432-the-truth-about-essential-amino-acids-with-angelo-keely/ Mind Pump # 1790: The Secret to an Attractive & Functional Body https://mindpumppodcast.com/1790-the-secret-to-an-attractive-functional-body/ The Effect of Omega-3 Fatty Acids on Rheumatoid Arthritis https://pmc.ncbi.nlm.nih.gov/articles/PMC7362115/ Possible Effects of Beetroot Supplementation on Physical Performance Through Metabolic, Neuroendocrine, and Antioxidant Mechanisms: A Narrative Review of the Literature https://pmc.ncbi.nlm.nih.gov/articles/PMC8155490/ Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** http://organifi.com/mindpump Therapeutic effect of high-dose green tea extract on weight reduction: A randomized, double-blind, placebo-controlled clinical trial https://pubmed.ncbi.nlm.nih.gov/26093535/ Mind Pump Podcast – YouTube https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA Mind Pump Free Resources http://www.mindpumpfree.com/ FREE FAT LOSS GUIDE : https://www.mindpumpmedia.com/how-to-lose-fat UNDERSTAND YOUR MOOD STRESS AND SLEEP FREE GUIDE: https://www.mindpumpmedia.com/understanding-mood-stress-sleep The Benefits of Eating Whole Foods Guide: https://www.mindpumpmedia.com/benefits-of-eating-whole-foods Secret to a Great Butt Guide : https://www.mindpumpmedia.com/great-butt The Flat Tummy Guide : www.mindpumpmedia.com/flat-tummy-guide FREE HARDGAINER GUIDE !: https://www.mindpumpmedia.com/hardgainer-guide HOW TO SQUAT LIKE A PRO GUIDE: www.mindpumpmedia.com/how-to-squat-like-a-pro CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS