15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/3FcEAHw - Get my FREE eBook now! Dr. Ralph Esposito is a naturopathic physician and Chief Science Officer at AG1, specializing in integrative medicine, nutrition, and men's health. - This episode is proudly sponsored by: Momentous is a new supplement brand that holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. http://Visitlivemomentous.com/genius to get 20% off. JustThrive makes high quality probiotics with mental health in mind. Get 20% your first 90 day bottle when you go to http://JustThriveHealth.com and use code GENIUSLIFE at checkout! Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! http://VisitPuori.com/MAX and use promo code MAX to get 20% off site-wide. AG1 is my favorite multivitamin. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is http://visitdrinkag1.com/GENIUS. Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com Follow Max Lugavere: Website: http://thegeniuslife.com Instagram: https://www.instagram.com/maxlugavere/ Twitter: https://twitter.com/maxlugavere