Alan Aragon is a leading researcher, expert, and educator in fitness nutrition with over 30 years of experience in the field. He is also a nutrition consultant for Men’s Health magazine, and author of books such as, ‘Flexible Dieting’ and ‘Girth Control: The Science of Fat Loss & Muscle Gain’. Sick and tired of fitness myths and diet lies? No.1 nutrition expert Alan Aragon answers all your burning questions, from belly fat and PCOS, to creatine, testosterone and building lean muscle…all backed by REAL science! He explains: ⬛How PCOS affects weight loss, and the science that could reverse it ⬛The 2 step method to lose weight in 8 weeks ⬛What creatine actually does to your body! ⬛Why belly fat grows during menopause and how to stop it ⬛What really happens when you eat 300g of protein a day Follow Alan: ▪️ Website - https://bit.ly/3HJBJwY ▪️ Instagram - https://bit.ly/4613ASB ▪️ X - https://bit.ly/3Hrq8CS ▪️ Mentorship site - https://bit.ly/45GRZHb ▪️ You can purchase Alan’s book, ‘Flexible Dieting: A Science-Based, Reality-Tested Method for Achieving and Maintaining Your Optimal Physique, Performance & Health’, here: https://amzn.to/4pYIj3O The Diary Of A CEO: ⬛Join DOAC circle here - https://doaccircle.com/ ⬛Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ⬛The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ⬛The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb ⬛Get email updates - https://bit.ly/diary-of-a-ceo-yt ⬛Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Independent research: https://alanaragon.tiiny.co Sponsors: ⬛Linkedin Jobs - https://www.linkedin.com/doac ⬛Bon Charge - http://boncharge.com/diary?rfsn=8189247.228c0cb with code DIARY for 25% off ⬛Vanta - https://vanta.com/steven ⬛Cadence - https://usecadence.com/ with code DIARY for an extra 15% off first subscription order. Plus month 2: a free Cadence bottle, Month 3: a free 30x sachet pack