AG1 are sponsoring today's show. To get 1 year's FREE VITAMIN D and 5 FREE TRAVEL PACKS visit: https://bit.ly/43FwxQl Download my FREE Nutrition Guide HERE: https://bit.ly/3Jeg9yL Dr Gabrielle Lyon has a doctorate in osteopathic medicine and is board certified in family medicine. She earned her undergraduate degree in Human Nutrition from the University of Illinois and completed a research & clinical fellowship in Nutritional Science and Geriatrics at Washington University. She is the founder of the Institute for Muscle Centric-Medicine™ and the author of a brand new book, Forever Strong: A New, Science-backed Strategy for Aging Well. WATCH THE FULL CONVERSATIONS: #1 Longevity Doctor: The Truth About Disease, Obesity, Muscle, Sleep & Exercise | Gabrielle Lyon https://youtu.be/21k_PsLYv7M The Surprising Truth About Protein & Why You Need More For Longevity! | Dr. Gabrielle Lyon https://youtu.be/50_WNgrR15A #feelbetterlivemore #feelbetterlivemorepodcast ----- Connect with Dr Lyon: https://www.instagram.com/drgabriellelyon/ https://www.youtube.com/channel/UCWPQJeWz4pvccA3lIoZ7j1Q https://www.facebook.com/doctorgabriellelyon/ https://twitter.com/drgabriellelyon Dr Lyon’s podcast: The Dr Gabrielle Lyon Show https://podcasts.apple.com/us/podcast/the-dr-gabrielle-lyon-show/id1622316426 Dr Lyon’s book: Forever Strong: A new, science-based strategy for aging well US: https://amzn.to/421qCFx UK: https://amzn.to/3vwATgC ------- Sign up to my newsletter - FRIDAY FIVE https://drchatterjee.com/fridayfive Find out about THE THREE QUESTION JOURNAL https://bit.ly/3TSaYtX Order HAPPY MIND HAPPY LIFE. US & Canada https://amzn.to/3DRxjgp, UK https://amzn.to/304opgJ Read FEEL GREAT LOSE WEIGHT. US & Canada https://amzn.to/2GWPgls, UK https://amzn.to/2W6bsOE Order FEEL BETTER IN 5. US & Canada https://amzn.to/2EB2oM0, UK https://amzn.to/2G0XK7l Read THE STRESS SOLUTION https://amzn.to/2MZ8u8h Order THE 4 PILLAR PLAN available via http://amzn.to/2yGfpuB Or the US version is HOW TO MAKE DISEASE DISAPPEAR https://amzn.to/2Gj1YEL ----- Listen to all podcast episodes on https://drchatterjee.com/podcast or on: Apple Podcasts https://apple.co/feelbetterlivemore Spotify https://open.spotify.com/show/6NyPQfcSR9nj0DPDr2ixrK ----- Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/ Newsletter: https://drchatterjee.com/subscription DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.