Paul Saladino, MD, is a double board-certified physician and a prominent advocate for an animal-based diet, known for his controversial views on nutrition and health. He graduated from the University of Arizona College of Medicine and completed his residency at the University of Washington. Saladino is the author of The Carnivore Code and The Carnivore Code Cookbook, where he argues that many chronic illnesses are linked to poor dietary choices and can be prevented or reversed through proper nutrition. His professional philosophy emphasizes questioning mainstream medical narratives, focusing instead on optimal health through dietary changes. In addition to his writing, Saladino hosts the “Paul Saladino MD podcast,", where he engages with various experts to discuss health optimization. He co-founded Lineage Provisions, which produces high-quality air-dried meat snacks, and Heart & Soil, offering desiccated organ supplements aimed at enhancing nutrient intake. Recently, he has been involved in projects like a collaboration with Raw Farm USA to create a raw kefir smoothie at Erewhon Market, further promoting his vision of ancestral nutrition and wellness through innovative products. Join this channel to get access to perks: https://www.youtube.com/channel/UCkoujZQZatbqy4KGcgjpVxQ/join Shawn Ryan Show Links SUBSCRIBE: http://www.youtube.com/@ShawnRyanShow Sign up: https://shawnryanshow.com/pages/newsletter Support the Show: https://www.patreon.com/VigilanceElite Download Free Content: https://drive.google.com/drive/folders/1lF-8_5jwRc5eAhzDkqqCOp-6yvd05vAw?usp=sharing Listen on Apple: https://podcasts.apple.com/us/podcast/shawn-ryan-show/id1492492083 Listen on Spotify: https://open.spotify.com/show/5eodRZd3qR9VT1ip1wI7xQ?si=59f9d106e56a4509 Follow on TikTok: https://www.tiktok.com/@shawnryanshow Follow on Instagram: https://www.instagram.com/shawnryanshow/ Follow on Facebook: https://www.facebook.com/shawnryanshow/ Follow on X: https://twitter.com/ShawnRyanShow SRS Podcast Playlist: https://www.youtube.com/playlist?list=PL4pqo9Uoh0WuUKxw0BmaK1yrg9Kd7E4lk #vigilanceelite #shawnryanshow Paul Saladino Links: Website - https://www.ABNRF.org Instagram - https://www.instagram.com/paulsaladinomd X - https://x.com/paulsaladinomd TikTok - https://www.tiktok.com/@paulsaladinomd2 YouTube - https://www.youtube.com/c/PaulSaladinoMD Heart & Soil - https://heartandsoil.co Lineage Provisions - https://lineageprovisions.com/ShawnRyan Shawn Ryan Show Sponsors: https://amac.us/srs https://meetfabric.com/shawn https://hillsdale.edu/srs https://patriotmobile.com/srs | 972-PATRIOT This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/srs and get on your way to being your best self. https://rocketmoney.com/srs 00:00 Introduction and Costa Rica Lifestyle 03:00 Journey to Costa Rica 11:17 Path to Citizenship in Costa Rica 16:49 The Importance of Organ Meats 18:25 BetterHelp and Patriot Mobile Sponsorships 33:24 Single Ingredient Foods for Better Health 37:00 The Hidden Ingredients in Fast Food 39:57 The Dangers of Heavy Metals in Fish 43:19 Understanding Monogastric Animals 49:13 The Benefits of Grass-Fed Red Meat 54:27 Navigating Grocery Stores for Healthy Choices 01:02:44 The Crisis of American Health 01:03:44 The Role of Insulin Resistance in Chronic Illness 01:21:30 The Poison in Processed Foods 01:22:46 Metabolic Health and Mitochondria 01:22:59 The Deception of Food Companies 01:25:07 Reversing Chronic Illnesses with Diet 01:56:06 The Healing Power of Grounding and Sunlight 01:58:32 Exploring the Benefits of Raw Milk 02:04:49 Understanding EMF and Its Impact on Health 02:16:47 The Hidden Dangers of Seed Oils 02:26:40 Challenging the Cholesterol-Heart Disease Link 02:43:18 Metabolic Dysfunction and Seed Oils 02:46:09 The Role of Sugar in Insulin Resistance 02:51:52 The Controversy Around Vegetables 03:01:59 Reversing the Damage: Practical