In this conversation, Columbia University psychiatrist Dr. Ragy Girgis joins DemystifySci to explore why psychological breakdowns appear to be rising in modern society. The discussion examines the limits of current mental health frameworks, the role of medication, and the importance of relationships and community in stabilizing people during periods of distress. The episode also looks at how social media and AI systems can unintentionally reinforce harmful patterns of thinking by mirroring users back to themselves. Together they ask whether the real crisis lies less in individual minds and more in the systemic cages enclosing them. Part 2: https://youtu.be/nBi72lYjmSE PATREON https://www.patreon.com/c/demystifysci PARADOX LOST PRE-SALE: https://buy.stripe.com/7sY7sKdoN5d29eUdYddEs0b HOMEBREW MUSIC - Check out our new album! Hard Copies (Vinyl): FREE SHIPPING https://demystifysci-shop.fourthwall.com/products/vinyl-lp-secretary-of-nature-everything-is-so-good-here Streaming: https://secretaryofnature.bandcamp.com/album/everything-is-so-good-here PARADIGM DRIFT https://demystifysci.com/paradigm-drift-show #mentalhealthawareness #PsychologyPodcast #HumanBehavior #Psychology #SocialMediaPsychology #consciousness #physicspodcast #philosophypodcast MERCH: Rock some DemystifySci gear : https://demystifysci-shop.fourthwall.com/ AMAZON: Do your shopping through this link: https://amzn.to/3YyoT98 DONATE: https://bit.ly/3wkPqaD SUBSTACK: https://substack.com/@UCqV4_7i9h1_V7hY48eZZSLw@demystifysci RSS: https://anchor.fm/s/2be66934/podcast/rss MAILING LIST: https://bit.ly/3v3kz2S SOCIAL: - Discord: https://discord.gg/MJzKT8CQub - Facebook: https://www.facebook.com/groups/DemystifySci - Instagram: https://www.instagram.com/DemystifySci/ - Twitter: https://twitter.com/DemystifySci MUSIC: -Shilo Delay: https://g.co/kgs/oty671