Here's is the recipe from my last LIVE COOK-A-LONG. I know so many of us are struggling with time for anything this is why I have chosen another simple one-pot dish and there isn't even any chopping involved! How easy can it get!? INGREDIENTS: 1 tbsp Ghee or Coconut oil 160g Mushrooms (oyster, king or whatever you have) 160g Green beans 160g sprouted mung beans or frozen peas 3 tbsp Sambal paste (or any curry paste) 2 tbsp soy sauce 1 can coconut milk 30g coconut flakes 20g thai basil leaves 80g Rice noodles METHOD: Saute the mushrooms and coconut flakes in the oil on medium heat for 5 minutes until coloured then remove and set aside Add the sambal to the pan and colour for a few minutes before adding green beans and mung beans Add the soy sauce, coconut milk, Thai basil leaves and bring to a simmer for 10 minutes Add the rice noodles to a bowl of boiling water and cover for 5 minutes, then drain Add the mushrooms back in with the noodles cooking for another minute before serving with some extra Thai basil leaves Follow Me here: Website: www.thedoctorskitchen.com PODCAST: https://thedoctorskitchen.com/podcasts Order my NEW Cookbook "Eat to Beat Illness" : https://amzn.to/2NTeRt8 Order my FIRST Cookbook "The Doctor's Kitchen" : http://amzn.to/2hvTCTG Instagram: https://www.instagram.com/doctors_kitchen/ Subscribe: https://www.youtube.com/channel/UCDHTLhQbYlFnPBv-iLgFsQQ Facebook: https://www.facebook.com/thedoctorskitchen/?ref=br_rs Twitter: https://twitter.com/doctors_kitchen?lang=en