Consistent exposure to healthy food choices without allowing processed snacks is the key to preventing picky eating in children.

“When kids are hungry, they tend to eat um, you know, and I know some kids are way more picky than others. I get that. But, um, I think sometimes we give them these different options and then we're like, "Okay, well, why don't you eat these?" Well, I want the crackers that I always eat, you know, typ”