Sodium intake needs must be uniquely tailored to an individual’s health status, lifestyle, and activity levels rather than adhering to one-size-fits-all recommendations.

“I'm going to talk about what the various parameters are. I'm going to give you some guidelines that, in concert with your physician, who you should absolutely talk to before adding or changing anything to your diet or supplementation regime, can help you arrive at a salt intake that's going to optim”