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People tend to toggle between extremes of sedentary behavior and excessive, unsustainable fitness habits rather than finding a balanced approach.
“I really feel like we fall on two ends of the spectrum. There's very few people I find that fall in the really good balance. And I'm sure that's going to offend somebody who thinks they are that.”
Mind Pump Show · Oct 2025 · 1 episode · 21K views on this topicExtracted by a model; may misattribute who said what.