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Cognitive Behavioral Strategies
Last discussed
2y ago
Dec 4, 2023
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5 Ways To Improve Your Subconscious Mind & Be Happier: Amazing Insight From Dr Paul Conti
Mel Robbins·Dec 4, 2023
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Talking pointsNot enough disagreement in the transcripts to form camps. These are the positions taken by people with demonstrated expertise on this topic first, then by how many people heard them on it, then by VoiceRank. Positions are extracted from transcripts by a model and may misattribute who said what. Every quote links to the episode it came from.
Changing deeply ingrained negative patterns requires patience, realistic expectations, and consistent practice of new behaviors.
“we have to understand that these negative Pathways they will act atrophy they can and will atrophy over time but they don't go away all at once”
Mel Robbins · Dec 2023 · 1 episode · 142K views on this topicExtracted by a model; may misattribute who said what.
In the transcripts