May Special: MAPS 15 Performance or RGB Bundle 50% off! ** Code MAY50 at checkout ** https://mapsfitnessproducts.com/ 00:00 Mind Pump Fit Tip: The 5 best diets for ANY goal. 18:30 The MOST common mistake people make with fitness & diet. 29:40 The BEST recovery tool to manage stress. 34:05 Terrible/harming tactics by mainstream media. 40:05 Creatine and depression. 43:08 The history of ginseng. 47:33 The conspiracy theory behind art. 52:10 Kids say the darndest things. 55:20 Mind Pump Recommends You Can’t Ask That on Netflix. 59:45 Trainer the Trainer 3-Part Bonus Series dropping May 19th! 1:01:13 #Quah question #1 – What do you guys do to keep up strength when resting an injury? 1:03:53 #Quah question #2 – What should you do if you are reverse dieting but see weight gain? 1:05:39 #Quah question #3 – Will taking NSAID’s to treat an acute injury completely negate gains from strength training? 1:09:02 #Quah question #4 – How do you see AI affecting the fitness industry? What are the pros and cons that can come of its involvement for trainers, nutrition coaches and their clients? Related Links/Products Mentioned Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Use the code MINDPUMP to get $350 off your very own Pod 5 Ultra. The best part is that you still get 30 days to try it at home and return it if you don’t like it - - Shipping to many countries worldwide. ** http://eightsleep.com/mindpump Visit Joy Mode for an exclusive offer for Mind Pump listeners! ** Enter MINDPUMP at checkout for 20% off your first order. ** https://www.tryjoymode.com/mindpump Labs - Stephen Cabral https://stephencabral.com/Labs/ Why Are Americans So Obsessed With Protein? Blame MAGA https://www.vanityfair.com/style/story/protein-maga-craze Creatine Supplementation in Depression: A Review of Mechanisms, Efficacy, Clinical Outcomes, and Future Directions https://pmc.ncbi.nlm.nih.gov/articles/PMC11567172/ Mind Pump #2530: Why All Women Should Take Creatine https://mindpumppodcast.com/2530-why-all-women-should-take-creatine/ The history of ginseng in the management of erectile dysfunction in ancient China (3500-2600 BCE) https://pmc.ncbi.nlm.nih.gov/articles/PMC3339779/ Watch You Can't Ask That - Netflix https://www.netflix.com/gb/title/81232129 Train the Trainer Webinar Series – 3 Part Bonus Series http://trainerwebinar.com/ Visit Hiya for an exclusive offer for Mind Pump listeners! ** Receive 50% off your first order ** http://hiyahealth.com/MINDPUMP Mechanisms and applications of the anti-inflammatory effects of photobiomodulation https://pmc.ncbi.nlm.nih.gov/articles/PMC5523874/ Mind Pump Podcast – YouTube https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA Mind Pump Free Resources http://www.mindpumpfree.com/ People Mentioned Mikhaila Peterson (@mikhailapeterson) Instagram Dr. Stephen Cabral (@stephencabral) Instagram Benjamin Bikman (@benbikmanphd) Instagram FREE FAT LOSS GUIDE : https://www.mindpumpmedia.com/how-to-lose-fat UNDERSTAND YOUR MOOD STRESS AND SLEEP FREE GUIDE: https://www.mindpumpmedia.com/understanding-mood-stress-sleep The Benefits of Eating Whole Foods Guide: https://www.mindpumpmedia.com/benefits-of-eating-whole-foods Secret to a Great Butt Guide : https://www.mindpumpmedia.com/great-butt The Flat Tummy Guide : www.mindpumpmedia.com/flat-tummy-guide FREE HARDGAINER GUIDE !: https://www.mindpumpmedia.com/hardgainer-guide HOW TO SQUAT LIKE A PRO GUIDE: www.mindpumpmedia.com/how-to-squat-like-a-pro CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS