https://www.mindpumpmedia.com/maps-fitness-individual-programs?htrafficsource=youtube-organic&hcategory=MPSHOW&el=Novembertoplink 👆 00:00 Mind Pump Fit Tip: When it comes to recovery, NOT all tools and strength training modalities are created equal. 11:07 Sal’s bringing retro back. 16:13 Dinner and dueling pianos. 18:46 Sal brought his ‘A’ game. 24:25 Home alone. 28:13 How we are driven by impulse. 32:10 AR for contractors. 35:05 Red-light therapy and eyesight. 38:30 Another Sal viral tweet. 43:25 The controversial pull. 44:48 A deep dive on Teal Swan. 54:02 The Semax/Selank cognitive peptide combo. 55:14 We are straight cyborgs now! 1:01:48 Curcumin to help treat inflammation. 1:02:26 Fun Facts with Justin: Comb Jellyfish. 1:04:19 Shout out to a Mind Pump listener! 1:06:56 #ListenerLive question #1 - How can I resolve my past poor movement patterns? 1:24:29 #ListenerLive question #2 - How can you phase in and out of increased volume? 1:42:58 #ListenerLive question #3 - Can you build too much muscle for your frame? 1:53:34 #ListenerLive question #4 - How can I bust through my bench press plateau? Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Joovv for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP to get $50 off your first purchase. ** http://www.joovv.com/mindpump Visit Organifi for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 20% off. Buy any product and get 15 free Green Juice travel packs! ** https://www.organifishop.com/pages/mindpump Special Launch: MAPS Performance Advanced ** Promo code PALAUNCH at checkout for $80 off (Bonuses: Grip Strength Reference Guide + Eat for Performance + 30 Day Money Back Guarantee) ** Ends March 3rd, 2024 http://mapsp2.com/ March Promotion: MAPS Anabolic | MAPS Anabolic Advanced 50% off! ** Code MARCH50 at checkout ** http://mapsfitnessproducts.com/ The Granada Theatre - Vibrant Restaurant in Downtown Morgan Hill https://www.lealgranadatheatre.com/ Uber Eats is launching robot deliveries in Japan | CNN Business https://www.cnn.com/2024/02/20/tech/uber-eats-robot-deliveries-tokyo-japan/index.html Does Red Light Therapy Help Your Eyes for Macular Degeneration? https://www.healthline.com/health/eye-health/red-light-therapy-for-macular-degeneration Sal’s tweet on body modification https://x.com/mindpumpsal/status/1761468909772046581?s=20 The Deep End (TV Mini Series 2022) - IMDb https://www.imdb.com/title/tt19387554/ TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what’s right for you. http://mphormones.com/ Elon Musk says first Neuralink patient can control a computer mouse through thinking https://www.msn.com/en-us/health/other/elon-musk-says-first-neuralink-patient-can-control-a-computer-mouse-through-thinking/ar-BB1izmTC Exploring the Fascinating World of Comb Jellyfish https://wildexplained.com/animal-encyclopedia/exploring-the-fascinating-world-of-comb-jellyfish/ Visit ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP24 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) ** https://zbiotics.com/mindpump24 MAPS Prime Pro Webinar http://www.primeprowebinar.com/ ELDOA Exercises feat. Mind Pump Media https://eldoausa.com/eldoausa-feat-mind-pump/ Mind Pump #1897: Why Phasing Your Workouts Is So Important & How To Properly Switch It Up https://mindpumppodcast.com/1897-why-phasing-your-workouts-is-so-important-how-to-properly-switch-it-up/ Resistance Training Volume Enhances Muscle Hypertrophy but Not Strength in Trained Men https://pubmed.ncbi.nlm.nih.gov/30153194/ Add Windmills to Your Workout to Increase Your Deadlift Strength https://youtu.be/QxLT6KS_UAk?si=nn1JiwebfLni52pA MAPS Prime Webinar http://www.mapsprimewebinar.com/ Overhead Farmer Carries - YouTube https://www.youtube.com/watch?v=sSMTh_m3zzg Add Size to Your Traps with Farmer Walks - YouTube https://www.youtube.com/watch?v=ky9NvgMx7o4 Mind Pump #2127: Bench Press Masterclass https://mindpumppodcast.com/2127-bench-press-masterclass/ Mind Pump Podcast – YouTube https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA Mind Pump Free Resources http://www.mindpumpfree.com/ People Mentioned Teal Swan (@tealswanofficial) Instagram Justin Brink DC (@dr.justinbrink) Instagram Ben Pollack, Ph.D. (@phdeadlift) Instagram Paul J. Fabritz (@pjfperformance) Instagram CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS