UNDERSTAND YOUR MOOD STRESS AND SLEEP FREE GUIDE: https://www.mindpumpmedia.com/understanding-mood-stress-sleep FREE FAT LOSS GUIDE : https://www.mindpumpmedia.com/how-to-lose-fat MAPS Transform Special Launch! ** Code TRANSFORM70 at checkout. $70 Off Gym + At Home workouts. Includes: Adam’s 90-Day Body Recomp Journal, and the MAPS Transformation Diet Guide. ** https://mapstransform.com Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Organifi for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off. ** https://organifi.com/mindpump Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off ** http://www.helloned.com/mindpump Scientists identify how fasting may protect against inflammation https://www.cam.ac.uk/research/news/scientists-identify-how-fasting-may-protect-against-inflammation The ketogenic diet as a treatment for traumatic brain injury: a scoping review https://pubmed.ncbi.nlm.nih.gov/29359959/ NOW Testing IDs Creatine Gummies Failings (Plus Brands That Deliver) https://www.wholefoodsmagazine.com/articles/16736-now-testing-identifies-creatine-gummies-failings The association between dietary creatine intake and cancer in U.S. adults: insights from NHANES 2007-2018 https://pubmed.ncbi.nlm.nih.gov/39867555/ Muscle-building supplements may put teens at risk for a body image disorder, study finds https://www.cnn.com/2025/02/19/health/muscle-dysmorphia-supplements-wellness/index.html The botched Coca-Cola heist of 2006 - The Hustle https://thehustle.co/coca-cola-stolen-recipe Immune markers of post-vaccination syndrome indicate future research directions https://news.yale.edu/2025/02/19/immune-markers-post-vaccination-syndrome-indicate-future-research-directions The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind https://a.co/d/hFsaLav Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. ** http://enteraskincare.com/mpm Train the Trainer Webinar Series http://trainerwebinar.com/ Mind Pump #1927: Performance Training Secrets from a Top NBA Trainer With Cory Schlesinger https://mindpumppodcast.com/1927-performance-training-secrets-from-a-top-nba-trainer-with-cory-schlesinger/ How To Do The Zottman Curl – Mind Pump TV https://youtu.be/3mGdFl62lpI How To Fix Golfers Elbow And Elbow Pain With A Stick https://youtu.be/0iU6yjuo8mo?si=Fgw1Wv7936aBprlb MAPS Prime Webinar http://www.mapsprimewebinar.com/ Mind Pump #2497: The Amazing & Weird Side Effects of Creatine https://mindpumppodcast.com/2497-the-amazing-weird-side-effects-of-creatine/ Mind Pump Group Coaching http://mindpumpgroupcoaching.com/ Mind Pump Podcast – YouTube https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA Mind Pump Free Resources http://www.mindpumpfree.com/ People Mentioned Joe De Sena (@realjoedesena) Instagram The Benefits of Eating Whole Foods Guide: https://www.mindpumpmedia.com/benefits-of-eating-whole-foods Secret to a Great Butt Guide : https://www.mindpumpmedia.com/great-butt The Flat Tummy Guide : www.mindpumpmedia.com/flat-tummy-guide FREE HARDGAINER GUIDE !: https://www.mindpumpmedia.com/hardgainer-guide HOW TO SQUAT LIKE A PRO GUIDE: www.mindpumpmedia.com/how-to-squat-like-a-pro CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS